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NEW TO SHIFT?
Why Choose
SHIFT
?
About Dana Perri
SHIFT Over to Zoom!
Get Ready For Class
Cancellation Policy
Private Training/Nutritional Consultation
CLASSES
Classes
Rates/Packages
Schedule
Video On Demand
Press
SHIFT News
SHIFT News
Interactive Workouts
Warming Up
Combine Your Cardio and Strength Workouts
Booty Blaster
Benefits of Planks
The Nitty Gritty
Complete Upper Body Workout
Contact
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